So, I discovered a while ago that I have an eating disorder. Actually, I like most have know for a long time but was just in denial. Remember admittance is the first step. No I'm not anorexic or bulimic in fact I'm not sure what you call my disorder. What I know is that I eat when I'm upset, lonely or depressed. Wait, don't we all do that, well to an extent yes, but you see it's not healthy. When I overindulge in food because of my mood, it's rarely healthy food and it's also usually very late at night ( I have insomnia when my husband is gone, another blog), which is bad because my body is just storing up all the fat and calories that I have eaten. I have tried on occasion to eat an apple, trail mix or pecans or other nuts in an effort to "healthy" eat, but when I feel this way I crave sweets. So not good. So in an effort to curb this, I have been brushing my teeth (i'm kinda anal about eating after brushing) and I have "banned" swe...
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